DR VEGAN LAUNCHES NATURAL FORMULA AS STRESS LEVELS ROCKET ACROSS THE UK
In support of the millions of individuals who feel unable to cope, DR.VEGAN, the UK’s ground-breaking range of vegan vitamins and supplements, is launching…
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How to Handle Your Mental Disorders during a Christmas lockdown
A healthy state of mind refers to an individual’s capability to work effectively, appreciate their strengths, interact with others and cope with stress. Mental…
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LOVING LIFE IN LOCKDOWN: MORE THAN A THIRD ENJOY SLOWER PACE OF LIFE
Life in lockdown has been a big adjustment for most, but new research reveals that an overwhelming number of Brits are using time spent…
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TEN YEAR CHALLENGE: MAKING THE NEXT TEN YEARS COUNT!
The Ten Year Challenge has been all over social media over the last few weeks. Everyone has been posting embarrassing photographs of themselves right…
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How to use your Yoga Strap
If you’re ready to flow through yoga class like a champ, then consider brushing up on the yoga props basics. While props are helpful…
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Grip the Mat: Yoga Shoulder Workout
These days, time at the gym is tight and group classes are geared toward quick, total body workouts. While hitting big muscles in a…
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Can Cannabis Make Your Life Better?
There has been a lot of debate around the legal use of cannabis, and although it’s illegal in most places – including the UK –…
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10 Daily Routine Essentials with Grainne McCoy
Splitting your time between London and Ireland can be tiring and take its toll on your skin. So we hit the boardroom to catch…
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Mums The Word
It’s coming up to that all important day of the year that you most certainly have not prepared for. We are even more sure…
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Not Your Mother’s Mental Health: Online Therapy
One of the greatest mysteries of the modern era is the curious stigmatism behind mental health. Chances are, you may be one of the…
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