CANDY KITTENS LAUNCHES THE SWEET LIFE – AN ALTERNATIVE WELLNESS GUIDE
The wellness industry has put a lot of pressure on us to use lockdown to change our lives in the last year. Make a…
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Combatting lockdown fatigue with a good-energy daily routine – tips from Dr Alex George and Scape
Many of us are feeling more sluggish and groggy than normal, and ‘lockdown fatigue’ has become one of the pandemic’s most-used phrases. Most of this…
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Celebrate Mother’s Day with Honor
Mother’s Day is fast approaching, and it is a time where we celebrate what mothers do all year round for their family. This past…
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DR VEGAN LAUNCHES NATURAL FORMULA AS STRESS LEVELS ROCKET ACROSS THE UK
In support of the millions of individuals who feel unable to cope, DR.VEGAN, the UK’s ground-breaking range of vegan vitamins and supplements, is launching…
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How to Handle Your Mental Disorders during a Christmas lockdown
A healthy state of mind refers to an individual’s capability to work effectively, appreciate their strengths, interact with others and cope with stress. Mental…
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LOVING LIFE IN LOCKDOWN: MORE THAN A THIRD ENJOY SLOWER PACE OF LIFE
Life in lockdown has been a big adjustment for most, but new research reveals that an overwhelming number of Brits are using time spent…
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TEN YEAR CHALLENGE: MAKING THE NEXT TEN YEARS COUNT!
The Ten Year Challenge has been all over social media over the last few weeks. Everyone has been posting embarrassing photographs of themselves right…
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How to use your Yoga Strap
If you’re ready to flow through yoga class like a champ, then consider brushing up on the yoga props basics. While props are helpful…
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Grip the Mat: Yoga Shoulder Workout
These days, time at the gym is tight and group classes are geared toward quick, total body workouts. While hitting big muscles in a…
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Can Cannabis Make Your Life Better?
There has been a lot of debate around the legal use of cannabis, and although it’s illegal in most places – including the UK –…
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