How to Create a Charmed Winter with Juice Plus +
It’s the time of year when it’s even more important to wash your hands regularly, get plenty of sleep, and eat well in order…
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360° Fitness Platform SHREDDY To Launch Nutrition Range
SHREDDY is a fitness platform which helps you sweat it out in high-energy workouts, get involved in real-time classes and tuck into tasty and…
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Scotland is the first country to make period products free for all!
This week, a bill brought forward by Labour health spokeswoman Monica Lennon was unanimously approved by MSPs at the Scottish Parliament, bringing about the…
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YVES SAINT LAURENT BEAUTY LAUNCHES “ABUSE IS NOT LOVE”
The beauty brand commits to funding academic research, training its employees, and educating 2 million people by 2030 on Intimate Partner Violence through partnerships…
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Can you Imagine A WORLD WITHOUT KENTUCKY FRIED CHICKEN!
Recent studies into the relationship between smoking and morbidity have revealed how smoking can take up to 13 years off your life, reducing the average…
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Should you Make CBD Part of Your Workout Routine?
Everyone from MMA fighters to professional football players has come out in favor of CBD use, claiming that the substance makes their workout routines…
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5 Tips to stay safe in the gym
So, you are ready to go to the gym but you aren’t sure what the deal is with safety? I’ve got a little run…
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5 tips for your first day back in the gym
Similar to your first day at school (whatever point in some far flung history that was!), there can be nerves and anxiety that come…
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Top 5 apps to get training again!
Wanting to start exercising, or starting again since gradually leaving the lockdown phase, can be a little daunting. You just need to remember to…
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Top tips for new runners with ASICS
Since lockdown began, the UK has experienced a running boom – RunKeeper data shows more of us ran, more often than during the same…
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