Top running apps with Puregrit PT
Running – It isn’t for everyone (and that’s ok!). There’s one great thing about it though, and that’s that you need no extra kit…
5 Tips to stay safe in the gym
So, you are ready to go to the gym but you aren’t sure what the deal is with safety? I’ve got a little run…
5 tips for your first day back in the gym
Similar to your first day at school (whatever point in some far flung history that was!), there can be nerves and anxiety that come…
Top 5 apps to get training again!
Wanting to start exercising, or starting again since gradually leaving the lockdown phase, can be a little daunting. You just need to remember to…