FIVE WEIGHT LOSS MYTHS EXPERTS SAY ARE RUINING YOUR DIET EFFORTS
byFrom viral TikTok clips to Instagram “nutrition hacks”, weight loss advice has never been more accessible — or more misleading. According to a leading…
Health & Beauty
OCADO REVEALS THE HIGH-LOW FOOD SHOPPING TREND BRITS ARE USING TO SAVE MONEY WITHOUT SACRIFICING QUALITY
byAs the cost of living continues to shape shopping habits, Brits are getting smarter with their weekly food shop. New data from Ocado, the…
LIDL LAUNCHES £7.99 POSTURE TRAINER AS TIKTOK’S POSTURE TREND TAKES OVER JANUARY
byFrom “tech neck” to rounded shoulders, bad posture has officially gone viral. With the hashtag #posture racking up nearly 30 million views on TikTok,…
SUPERDRUG ROLLS OUT THOUSANDS OF FREE AT-HOME HEALTH MOTS AMID WINTER ILLNESS SURGE
bySuperdrug is launching a nationwide initiative offering thousands of free at-home Health MOT test kits, giving people a faster way to check for common…
PLENISH AND EMILY ENGLISH LAUNCH ‘STEP INTO WELLNESS’ MORNING WALK IN LONDON THIS JANUARY
byJanuary can be a challenging month for motivation, but Plenish drinks is encouraging Londoners to start 2026 on a positive note with the launch…
WHY EVERYONE IS STRUGGLING TO SLEEP RIGHT NOW? – AND WHAT YOU CAN DO ABOUT IT?
byIf you’ve found yourself staring at the ceiling in the early hours lately, you’re far from alone. Google searches for “how to sleep better”…
DOVE AND BRIDGERTON UNITE FOR “LET THEM TALK” CAMPAIGN AHEAD OF SEASON 4
byBeauty brand Dove has teamed up with Netflix and Shondaland’s Bridgerton to launch Let Them Talk, a new global campaign and limited-edition product collection…
How to introduce more self-care into your life in 2026
byThe world seems to be moving faster and faster every year, and many of us forget to just slow down for a minute. As…
BRITISH WORKERS ARE STUCK AT THEIR DESKS – SO THREE UK IS INTRODUCING ‘TEA LEAVE’ TO BOOST MENTAL WELLBEING
byNew research from Three UK has revealed a worrying workplace habit: more than a third (35%) of British workers rarely leave their desk during…
LIDL LAUNCHES AFFORDABLE HIGH-PROTEIN RANGE TO SUPPORT NEW YEAR FITNESS GOALS
byJanuary is peak season for fitness resets, and with searches for high protein diets surging every New Year, Lidl is stepping in to support…