BREW MONDAY: DR ALEX GEORGE ON TEA BREAKS, MENTAL HEALTH, AND WORKPLACE WELLBEING
byAs the new year begins, many employees feel the midwinter slump—but even a simple tea break can make a big difference. Dr Alex George…
mental health
BRITISH WORKERS ARE STUCK AT THEIR DESKS – SO THREE UK IS INTRODUCING ‘TEA LEAVE’ TO BOOST MENTAL WELLBEING
byNew research from Three UK has revealed a worrying workplace habit: more than a third (35%) of British workers rarely leave their desk during…
WHY THOUSANDS ARE TURNING TO ‘MOURNING RUNNING’ TO COPE WITH GRIEF
byAs January sparks a wave of new fitness resolutions and marathon training ramps up across the UK, a growing number of people are lacing…
Starbucks Teams Up with Harry Kane to Tackle Mental Health
byStarbucks’ iconic Siren is gaining a new teammate on a limited-edition coffee cup sleeve – England captain and Bayern Munich striker Harry Kane. It…
POSTGRADUATE PLIGHT: DWINDLING HAPPINESS, MENTAL HEALTH AND OPTIMISM RAISES CONCERN
byOver the past year, postgraduate student happiness and wellbeing has declined, whilst undergraduate student happiness improved over the same period, a new report released…
Emotional Intelligence is the real career MVP
byLooking for that next promotion or to take the next step in your career? Late nights in the office or taking on more work…
Self-assessment: An underrated talent
byDo you ever feel like you are simply treading water or not rising to your full potential? Perhaps you are unsatisfied with your life,…
Best Interior Design Changes to Help Your Mental Health
byMost of us spend a huge majority of our time in our homes. Interior design in the home is an important factor which highly…
How can you treat depression differently?
byFlow Neuroscience, the at-home depression treatment company that is bridging the treatment gap for patients to improve their depression, has announced it will be…
TOMS Launch The Unity Collection: WEAR TOMS, WEAR GOOD
byToms have launch edThe Unity Collection – to celebrate of all that you are! This collection showcases TOMS support for the LGBTQ+ community year-round,…