WORLD CUP SNACKS: Healthy Mini deep-dish pepperoni pizzas

With all the World Cup viewing parties, why not make a healthier snack for your family and friends? We tried out the mini deep-dish pepperoni pizza recipe from WW (formerly known as WeightWatchers) cookbook.

Mini deep-dish pepperoni pizzas

The versatile muffin tin also turns out perfectly portioned pizzas! We topped our mini pizzas with pepperoni, but feel free to experiment with extras like sautéed peppers, onions and mushrooms.

Prep: 10 mins

Cook: 20 mins

Serves: 12

 

Ingredients

  • Calorie controlled cooking spray
  • 400g sourdough pizza base dough
  • 200g pizza sauce
  • 125g light mozzarella cheese, grated
  • 50g pepperoni slices, chopped

Method

  1. Preheat the oven to 190°C, fan 170°C, gas mark 5. Mist a 12-hole nonstick muffin tin with cooking spray. Divide the pizza dough into 12 equal pieces and press into the bottom and up the sides of each muffin hole.
  2. Place 1 tablespoon of the pizza sauce, 1½ tablespoons of cheese and 1 tablespoon of pepperoni into each dough-lined muffin hole.
  3. Bake the pizzas for 15-20 minutes, until the crusts are browned. Let cool for 3-4 minutes before removing.

Per serving: 129 Kcal, 17g Carbohydrate, 1g Sugars, 5g Protein, 4g Fat, 2g Saturates, 1g Fibre, 0.9g Salt

 

WW’s newly launched Feel-Good Food cookbook features 100 recipes to live healthy and happy. Designed to give people loads of fresh inspiration for cooking and baking, and to help you feel great. 5 helpful chapters including Easy Everyday, Quick Clean-up, Half Hour Heroes, No Cook and Simple. Packed with inspiration for: Breakfast, Lunch, Dinner, Vegetarians & Vegan, Desserts & More.

Priced at £12.99 and is available in the WW Workshops and shop here.

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