Fitness & Nutrition, Lifestyle14th September 2020<14th September 2020 5 tips for your first day back in the gym by Francesca Purefoy Similar to your first day at school (whatever point in some far flung history that was!), there can be nerves and anxiety that come…
Fitness & Nutrition, Lifestyle9th September 2020<10th September 2020 Top 5 apps to get training again! by Francesca Purefoy Wanting to start exercising, or starting again since gradually leaving the lockdown phase, can be a little daunting. You just need to remember to…
Lifestyle, What's On?29th April 2020<29th April 2020 PureGrit PT x Verge Home Workout by Eva Dixon https://www.instagram.com/tv/B_j7j4wgU8b/?utm_source=ig_web_copy_link Health in both the mind and body are so important. Getting in a little movement every day leads to a happier, stronger &…
Lifestyle, What's On?, Where To Go Now27th February 2020<29th February 2020 5 STEPS TO YOUR SUMMER BODY WITH TCA Fit by Michelle Huntjens Everyone wants to feel good and look great in their clothes, so Verge teamed up with TCA FIT to bring you a guide to…