NOW YOU CAN WITH HEINEKEN® 0.0 AND GRIP THE MAT
byWith people living in the city having fast-paced lives, they often don’t have time to exercise, socialise and be mindful; but thanks to Heineken®…
grip the mat
How to Turn Stress Into Yoga Magic
byHeart pounding, shortened breath. You know the feeling – it’s stress. The world is changing and life seems to be moving faster each moment,…
3 Reasons Why Post-Breakup Yoga Works
byHad a bad day? There’s a yoga pose for that. Had a rough past few months? There are yoga poses for that too. With…