Start your day the energising way with Sunrise Sessions, a morning wellness rave and wellbeing experience brought to you by Holland & Barrett. Taking place at a stunning rooftop venue on London’s South Bank, this unique event blends feel-good vibes, expert insights and nourishing food, to help Londoners live life on full charge.
Hosted by Presenter Will Gamble, and led by legendary broadcaster and DJ Sara Cox, Dr Hazel Wallace, and a team of Holland & Barrett wellness experts, it’s the ultimate wake-up call for body and mind.
The Sunrise Sessions experience is designed to support mind, body and rest, so people are energised and feel ready to seize the day. After an unmissable live DJ set from Sara Cox to lift your energy, guests will be guided through an interactive wellbeing session, featuring standing Pilates, energising breathwork and a mind-channelling moment to help reset your focus for the day ahead. You’ll then refuel with a nourishing breakfast and take in a live panel discussion with Dr Hazel Wallace and H&B’s expert team, diving into the science behind energy, movement and mood. Finally, you’ll leave with a goody bag worth £200, packed with H&B goodies to fuel your energy the right way.
Sunrise Sessions will be taking place across the UK and Ireland this summer – kick-starting in London on 19th June, 7:20am – 9am, before heading to Manchester, Cardiff, Birmingham, and Dublin.
How to sign up:
Spaces are limited and sure to go fast, so don’t miss your chance to join this energising London experience. Tickets cost just £10 per person and can be booked via Eventbrite here: https://www.eventbrite.com/e/holland-barretts-sunrise-sessions-tickets-1395038831699?aff=oddtdtcreator
