Portugal’s ultimate relaxation and revival retreat, New Life, offers the perfect setting for its guests to nurture their inner worlds. Run by a team of experts in wellness, psychology, and holistic treatments, New Life curates bespoke packages that go beyond the unsustainable quick-fix approach. The resort aims to systematically reset the stresses of life, and pave the way for long-lasting rejuvenation in a life-changing experience.
Founded in 2022, New Life was built from the increasing global prominence of ‘ghost conditions’ such as burnout, stress, and anxiety, frequently ignored or dismissed as minor or temporary setbacks. The experts were able to serve up the answer as to why quick fixes like beach holidays deliver short-lived relief, identifying that the real cure lay in a deeper physical and emotional withdrawal from the stresses of everyday life. Yoga and spirituality alone were no longer enough to address the damages.
The New Life retreat is curated by a leading clinical psychologist and home to the industry’s best gurus specialising in relationships, anxiety, burnout, depression, life-coaching and more. It is also the first destination to offer clinically proven practices alongside the perfect blend of relaxation. Set in the scenic Portuguese mountains on a UNESCO world heritage site – the beauty of the surrounding natural environment being a restorative force in itself – guests benefit from leading holistic treatments such as yoga, reiki, mediation, and massage.
At New Life, every room has its own tranquillity and peace of mind vibe, acting as welcoming sanctuaries with large beds and a cosy atmosphere. As well as top facilities that offer a balance of privacy and community, the resort also provides the opportunity to take part in a variety of cultural activities, sports, and nature immersion, its stunning Serra da Estrela park location presenting hundreds of possibilities on its doorstep.
The creation of each package is unique, depending on what each guest wants to achieve from their experience. Whether it’s overcoming a breakup, reconsidering a career path, or seeking a complete life reset, the retreat will accordingly challenge, nurture, calm, or activate its guests, in order to find the perfect balance to rebuild on.
The journey is one for the mind and body as a whole, hinging on a self-care investment with its return being a complete inner world transformation.
You can find out more about New Life, speak to the experts, and book in for a bespoke program directly from the retreat here.
