How To fight hay fever season with MyJobQuote

Photo by Andrea Piacquadio from Pexels

With the weather warming up, there is a specific worry that affects one in five Brits – hay fever. A rise in Brits doing DIY during lockdown, dust could be a growing issue for many, the allergy is bound to continue causing unnecessary stress for many but there are things we can do to reduce the struggle in our own homes!

Lisa Evans, spokesperson from MyJobQuote, was eager to give Brits a helping hand and provide some top tips on how they can reduce the severity of their allergies during hay fever season:

“Hay fever season is well under way and is a time of trepidation for those who suffer from allergies. Studies have shown that over half of the indoor dust that accumulates in our home is actually produced outside and brought in with us.

Pollen isn’t the only allergen that can set off hay fever, indoor allergens such as dust mites, dead skin and animal fur can cause an allergic response too. As a result, cleaning dust from your home can help relieve symptoms and make the spring and summer months more bearable.

Dust can be found everywhere in your home, including the hard to reach places you wouldn’t even consider. Removing dust efficiently is a tough task, especially when it keeps coming back! Where can you start? Here are a few tips to help combat dust build-up in your home.

 

1. Air Purifier

An air purifier is one of the best places to begin is with dust prevention. Using an air purifier in your home, which is specially designed to remove dust and airborne particles, will reduce the amount of dust produced.

2. Vacuum Often

If your home flooring is mostly carpeted, dust can gather between the fabrics. Vacuuming regularly can dislodge any dust from your flooring and avoids any dust build-up. Changing carpets to hard flooring can be a great help in stopping dust collection too.

3. Mopping Floors

If you have laminate, tile or wooden flooring, mopping them regularly is a must to get rid of that dust. We would suggest using warm water with a splash of vinegar to mop efficiently!

4. Choose Non-toxic Cleaning Products

Toxic cleaning products create airborne particles that encourage dust. When purchasing cleaning items, check the labels to ensure they’re non-toxic as it can definitely help out.

5. Clean Out the Clutter

Clutter is a hot spot for dust accumulation and getting rid of clutter will make your life a lot easier in your attempt to create a dust-free environment. If you don’t need it, get rid of it! Donate items to charity or take a trip to the skip.

6. Seal the Gaps

Minimising particles entering your home by sealing windows and doors correctly can help prevent dust from appearing. Any cracks in walls and ceilings also need to be filled in order to reduce the likelihood of dust building up.

7. Keep Out the Dirt

Keeping out debris from the outside is near impossible – but you can reduce it. Placing good quality doormats down and taking off your shoes when you enter your home will limit the amount of dirt brought in.

8. Cleaning Bed Sheets Regularly

Bed linen is a prime nesting place for dust and dust mites. Ensure to clean your sheets at least once a week to get rid of any unwanted critters and dust.

9. Dust Your Home Correctly

To eliminate dust in your home, dusting correctly and often is essential. Using a damp sponge or cloth can stop dispersing particle into the air. A vacuum attachment can be used on hard to reach areas too, such as skirting boards.

With these dust-busting tips, your home should become a dust-free zone and help relieve any hay fever and allergy symptoms.”