This January, you’re invited to join Extra Gum for a ‘me moment’ at an exclusive two day feel-good event in Shoreditch, that’s guaranteed to boost your blood flow and your endorphins, when you need it most.
The Extra Gum: Breathe, Chill, Chew, Repeat experience combines Icebath and masks, northern lights and personalised breathwork sessions with mindfulness coach Artur Paulins, to invigorate Londoners in need of a health boost and a dose of wholesome wellness.
Results of a recent Extra Gum study, revealed that almost three quarters (71%) of Gen Z experience micro-stress on a daily basis, but that they don’t prioritise time to themselves to ensure these worries don’t compound and take a longer-term toll. The Extra Gum: Breathe, Chill, Chew, Repeat experience aims to help Londoners alleviate a build up of these seemingly minor micro-stresses and offers an opportunity to refocus and destress thanks to Extra Gum.
Furthermore, 41% questioned claimed that chewing gum was an effective way to create some ‘me time’.
Event information:
What: Breathe, Chill, Chew, Repeat – The ultimate way to find a ‘me moment’ and a wellness boost this January
Where: White Rabbit Shoreditch, The Arches, 471-473 Dereham Pl, London, EC2A 3HJ
When: Friday January 26th and Saturday January 27th (12pm to 7pm)
Age requirement: 18+ with valid ID
Slot length: 30 minutes
Slots for the experience are available for individuals or groups:
- Chill & Chew Zone: Greeted with the calming smells of peppermint and essential oils, guests will be welcomed with a warm and calming drink
- Breathwork session: Enjoy a personalised breathwork lesson from the incredible Artur Paulins ensuring you’re in the perfect headspace to take on the ice.
- Ice baths & masks: Post expert breathwork, you’ll be mentally and physically equipped to brave the Extra gum ice baths, designed to increase blood flow circulation, improve alertness and mood and promote overall well-being. Afterwards you’ll be invited to chill on the giant bean bags and enjoy an invigorating ice eye mask.
- Re-chew-venation Zone: A live DJ will play a perfect chillout set under a projection of the northern lights, the ultimate way to relax, chew gum, journal and reflect or move and get the blood flowing post your icy immersion.
Click on the link to secure your limited slot.
